Website stats and analysis

The Couch to k in weeks running program CK, is a fantastic program that's been designed to get just about anyone from the couch to running kilometers or minutes in just weeks. With the help of the Couch to k program, In less than seven months, I went from a year old, kg, cigarettes ...

2.48 Rating by Usitestat

c25k.com was registered 1 decade 7 years ago. It has a alexa rank of #1,155,690 in the world. It is a domain having .com extension. It is estimated worth of $ 1,200.00 and have a daily income of around $ 5.00. Furthermore the website is generating income from Google Adsense. As no active threats were reported recently, c25k.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 759
Daily Pageviews: 1,518

Estimated Valuation

Income Per Day: $ 5.00
Estimated Worth: $ 1,200.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 1,155,690
PageSpeed Score: 89 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

74.220.215.88

Hosted Country:

United States US

Location Latitude:

40.2139

Location Longitude:

-111.634

Traffic Classification

Total Traffic: 94.28K
Direct Traffic: 20.98%
Referral Traffic: 2.67%
Search Traffic: 48.81%
Social Traffic: 27.54%
Mail Traffic: 0%
Display Traffic: 0%

Search Engine Results For c25k.com

Couch to 5k - C25K Running Program

- http://www.c25k.com/

C25K, is a fantastic program that's been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks. With the help of ...


Couch to 5k - C25K Running Program

- https://www.c25k.com/c25k_finnish.html

Viikko, Harjoitus 1, Harjoitus 2, Harjoitus 3. 1, Lämmittele kävelemällä ...


Couch to 5k Metric Version - Couch to 5k - C25K Running Program

- http://www.c25k.com/c25k_metric.html

Couch to 5k Metric Version · Brisk five- minute warmup walk. · Brisk five-minute  ...


Couch to 5k - C25K Running Program

- http://www.c25k.com/c25k_treadmill.html

Workout 1 00:00-5:00: Warmup walk 5: 00-6:00: Run 6:00-7:30: Walk 7:30-8:30:  ...


C25K – 5K Trainer. The #1 Couch to 5K running app on iPhone and ...

- https://www.c25kfree.com/

What is C25K® all about? C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. Over 5 million people did it ...


C25K® - 5K Running Trainer - Apps on Google Play

- https://play.google.com/store/apps/details?id=com.c25k&hl=en

The OFFICIAL C25K® (Couch to 5K) program ☆ □ Millions of success stories! □ Official partners and featured on FITBIT and SAMSUNG smart watches!


Couch to 5K: week by week - NHS

- https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/

Each week involves 3 runs. You can download each week as a podcast: Couch to 5K. A running plan for beginners.


‎C25K® 5K Trainer on the App Store - App Store - Apple

- https://apps.apple.com/us/app/c25k-5k-trainer/id485971733

The OFFICIAL C25K® (Couch to 5K) program with millions of success stories! □ Official partners and featured on FITBIT and SAMSUNG smart watches!


C25K-juoksutreenisovellus - I Got Stamina - blogger

- https://gotstamina.blogspot.com/2019/01/c25k-juoksutreenisovellus.html

18. tammikuu 2019 ... C25K on huippuälykäs lyhenne fraasille "From couch to 5K", tottakai. Tämän sovelluksen avulla sain luotua aika pitävän juoksurutiinin kolmesti ...


C25K - Couch Potato to 5K - Home | Facebook

- https://www.facebook.com/c25kfree/

C25K - Couch Potato to 5K ... Don't forget to check out our latest app RUNSPACE ! It combines running and guided meditation (dont worry, it's not the close-your- ...


Couch to 5K Running App | C25K | 5K Training Plan | ACTIVE

- https://www.active.com/mobile/couch-to-5k-app

Download the award-winning Couch to 5K app that has helped beginning runners train and complete their first 5K.


Should You Do Couch to 5K? Don't Make These 5 Big Mistakes ...

- https://www.nerdfitness.com/blog/couch-to-5k-crucial-things-to-know-before-you-start-training/

9 Jan 2021 ... What is Couch to 5K? Why is the Couch to 5K Plan so popular? ... “Couch to 5K” is a free program that takes people from their couch to running a ...


Christian Indie C25K Running Tracks - Buried Talents Band

- http://www.buriedtalentsband.com/C25K/

C25K Christian Indie Broadcasts. Listen to good quality Christian Music while you train to run a 5K.


RunDouble C25K - Couch to 5K

- https://www.rundouble.com/

C25K with GPS tracking! Master the Couch to 5K (or C25K) training program with this app for Android, which prompts you through your 5K training. Choose a ...


faq - C25K - Reddit

- https://www.reddit.com/r/C25K/wiki/faq

C25K is a strenuous workout program that requires your full commitment in order to reap its benefits. Given the nature of C25K, please, consult your physician ...


C25K - Wikipedia

- https://en.wikipedia.org/wiki/C25K

C25K, short for Couch to 5K, is a mobile app which contains training plans that gradually progress toward a 5 kilometre (3.1 mile) run over nine weeks. ... The app, ...


Couch to 5k Running Plan

- http://theparkministries.org/images/pdfs/Couch-to-5k.pdf

Couch to 5k Running Plan. Week Workout 1. Workout 2. Workout 3. 1. Brisk five minute warmup walk, then do eight (8) repetitions of the following: • 60 seconds ...


3 Flaws in the Couch to 5K Running Plan (and a better plan for ...

- https://www.nonetorun.com/blog/couch-to-5k-running-plan-alternative

3 Feb 2021 ... Couch to 5K is too difficult for many beginner runners. Learn about 3 flaws in the Couch to 5K Running Plan and about a better alternative for ...


C25K® (@c25kfree) | Twitter

- https://twitter.com/c25kfree

The latest Tweets from C25K® (@c25kfree). Home of the official C25K® app! Run the 5K in 8 weeks! Featured on The NY Times, LA Times, Washington Post,  ...


Customer reviews: C25K (Couch to 5K) - 5K Trainer Pro - Amazon.com

- https://www.amazon.com/C25K-5K-Trainer-Pro-Couch/product-reviews/B007HADU80?tag=askcomdelta-20

Find helpful customer reviews and review ratings for C25K (Couch to 5K) - 5K Trainer Pro at Amazon.com. Read honest and unbiased product reviews from our  ...

Page Resources Breakdown

Homepage Links Analysis

Couch to 5k - C25K Running Program
C25K has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.

Website Inpage Analysis

H1 Headings: 1 H2 Headings: Not Applicable
H3 Headings: Not Applicable H4 Headings: Not Applicable
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: 3 Total Images: 9
Google Adsense: pub-4019759391611469 Google Analytics: UA-19419874-1

Two Phrase Analysis

Words Occurrences Density Possible Spam
Couch to 8 1.541 % No
to 5k 8 1.541 % No
the Couch 3 0.578 % No
of the 3 0.578 % No
to your 3 0.578 % No
5k program 3 0.578 % No
to run 3 0.578 % No
thousands of 2 0.385 % No
of couch 2 0.385 % No
and running 2 0.385 % No
couch potatoes 2 0.385 % No
Since then 2 0.385 % No
sort of 2 0.385 % No
kilometers or 2 0.385 % No
5 kilometers 2 0.385 % No
or 30 2 0.385 % No
30 minutes 2 0.385 % No
of guy 2 0.385 % No
introduction to 2 0.385 % No
to an 2 0.385 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
Couch to 5k program 3 0.578 % No
the Couch to 5k 3 0.578 % No
The Couch to 5k 2 0.385 % No
mp3 files to your 2 0.385 % No
kilometers or 30 minutes 2 0.385 % No
5 kilometers or 30 2 0.385 % No
thousands of couch potatoes 2 0.385 % No
of the Couch to 2 0.385 % No
why he wrote the 1 0.193 % No
about why he wrote 1 0.193 % No
work Read about why 1 0.193 % No
he wrote the program 1 0.193 % No
Read about why he 1 0.193 % No
program and the philosophies 1 0.193 % No
philosophies behind it Couch 1 0.193 % No
behind it Couch to 1 0.193 % No
the philosophies behind it 1 0.193 % No
and the philosophies behind 1 0.193 % No
the program and the 1 0.193 % No
wrote the program and 1 0.193 % No

Websites Hosted on Same IP (i.e. 74.220.215.88)

Waxing & Body Care in Durham, NC | moss beauty

- mariomarazziti.it

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GIRL CHASES DREAMS » Unlock Your Dream Life

- girlchasesdreams.com

Girl Chases Dreams® is an Entrepreneur Lifestyle blog and platform that provides influential millennial women the advice, guidance and tools to build an online empire and live...

  7,326,290   $ 240.00

STRATEGY PROTECT

- strategyprotect.com

  Not Applicable   $ 8.95

HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Date: Mon, 15 Mar 2021 04:35:10 GMT
Server: Apache
Upgrade: h2,h2c
Connection: Upgrade
Last-Modified: Mon, 08 Feb 2016 02:38:32 GMT
Accept-Ranges: bytes
Vary: Accept-Encoding
Content-Encoding: gzip
Content-Length: 14146
Content-Type: text/html

Domain Information

Domain Registrar: GoDaddy.com, LLC
Registration Date: 2007-01-02 1 decade 7 years 10 months ago
Last Modified: 2021-01-03 3 years 10 months 1 week ago

Domain Nameserver Information

Host IP Address Country
ns4.dnsserver8.com 65.254.254.152 United States United States
ns5.dnsserver8.com 66.96.142.117 United States United States

DNS Record Analysis

Host Type TTL Extra
c25k.com A 3567 IP: 74.220.215.88
c25k.com NS 3600 Target: ns1.yourhostingaccount.com
c25k.com NS 3600 Target: ns2.yourhostingaccount.com
c25k.com SOA 3600 MNAME: ns1.yourhostingaccount.com
RNAME: admin.yourhostingaccount.com
Serial: 2010110938
Refresh: 10800
Retry: 3600
Expire: 604800
c25k.com MX 3600 Priority: 10
Target: mx.webhost4life.com
c25k.com MX 3600 Priority: 20
Target: mx.webhost4life.com
c25k.com MX 3600 Priority: 30
Target: mx.webhost4life.com

Top Organic Keyword

1. couch to 5k
2. c25k
3. couch to 5k program
4. couch25k
5. couch to 5 km

Top Paid Keyword

Not Applicable

Top Referral Site

1. nosurf.net
2. wareable.com
3. runningforbeginners.com

Top Destination Site

1. runningforbeginners.com
2. c25k.cze.dk
3. active.com
4. 10k101.com
5. poochto5k.com

Full WHOIS Lookup

Domain Name: C25K.COM
Registry Domain ID:
734938400_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.godaddy.com
Registrar URL:
http://www.godaddy.com
Updated Date:
2021-01-02T17:37:08Z
Creation Date:
2007-01-02T01:17:05Z
Registry Expiry Date:
2022-01-02T01:17:05Z
Registrar: GoDaddy.com, LLC
Registrar
IANA ID: 146
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientRenewProhibited
https://icann.org/epp#clientRenewProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
NS4.DNSSERVER8.COM
Name Server: NS5.DNSSERVER8.COM
DNSSEC:
unsigned
URL of the ICANN Whois Inaccuracy Complaint Form:
https://www.icann.org/wicf/
>>> Last update of whois database:
2021-03-15T04:35:31Z

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